Sunday, December 30, 2012

Organic Food!

I've written about the Farmers Market, which is renowned throughout the country as one of the top farmers markets to visit. This market only sells organic products, such as vegetables, fruits herbs and like so on. After a while I caught myself wondering whether or not I should explain what exactly is an organic product. I realized that even I didn't know what it is. Read the text above and get to know why this is important.

Healthy life is always assimilated into eating more fruits, vegetables, whole grains and good fat than fried and oiled food. It's very true, but how much can the quality of food influence your health and the environment? What's the difference between organic and conventionally grown foods?
Organic refers to the way that the food is grown. The organic crops must be grown in safe of oil, have no modifications. They must not use any kind of synthetic pesticide, bioengineered genes (GMOs), petroleum based fertilizers and sludge-based fertilizers.
The benefits of organic foods are more beneficial nutrients, like antioxidants. Also, people with some sort of allergy of food, chemicals, or preservatives often find their symptoms lessen or go away when they eat only organic food.
This kind of food is fresher, and the fruits and vegetables remain their original size and taste. It's grown using natural methods to control animals and insects that might eat and destroy the crop. It definitely takes longer to grow, and demands more people to work. However all this duble effort results in great health for you and for the environment.

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